FAQ
Is the urge supposed to get worse?
Yes, for about seven days. The book says the pull peaks, then the old pathway starts to fade over the following weeks.
Which course do I take first?
Start with Quit Porn and Masturbation Addiction. Take Monk Mode when you want the thirty-day practice.
Can I buy direct?
Direct checkout opens soon. Buy on Udemy if you want the course today.
Is this medical advice?
No. The book and the courses are for education. Talk to a clinician before you change how you treat your health.
Who wrote this?
PRANA MAN. The same author teaches both courses.