The urge climbs for seven days
The first week is the trap.
You quit. The urge does not fade. It gets stronger each day, for about seven days.
Most men last until that peak, then call the relapse “proof” that they cannot stop.
It is not proof. It is withdrawal. The sensitized pathway is still firing.
Those connections start to fade after about four weeks. They do not vanish because you white-knuckle one night.
“So many young men will quit the habit and last for up to 7 days, but finally give in by the 7th day.”
From How to Quit Porn and Stop Masturbation
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