Porn changes the brain
Internet porn can train the same dopamine loop as a hard drug.
You do not need cocaine for that. The screen is enough.
Each new clip is the hit. The old clip stops working. That is sensitization.
Everyday life then pays out less dopamine. Work, people, and rest feel dull. Only the next tab feels urgent.
The frontal lobe is what lets you say no. Heavy use weakens that. The craving gets louder as the brake gets softer.
“Porn actually changes your brain.”
From How to Quit Porn and Stop Masturbation
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