Start here
Quit Porn Stop Masturbation
The urge climbs for seven days.
The book names that trap, then the way through it.
Paperback and Kindle on Amazon.
Books
Three books for the quit
Quit porn. Practice monk mode. Keep the semen retention benefits.
Then practice
Semen Retention Monk Mode
★★★★★ 4.8/5 on Amazon · 6 ratings
Thirty days of one aim.
Control of the senses, then real work.
Paperback and Kindle on Amazon.
“This has been very helpful on my sr journey. It outlines a way to gain control of the senses and experience real happiness. Recommended if you are serious about wanting to live a better, more pure life.”
Rob · 5/5 · Kindle · Verified Purchase · Australia · September 13, 2026
Amazon review
Keep the benefits
Semen Retention Benefits
What returns when the habit stops.
The practice the other two books point toward.
Paperback and Kindle on Amazon.